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Grilled sliced chicken breast

Grilled sliced chicken breast

Lunch

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
74.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 175.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 74.2 g 148%
Vitamin D 0 mcg 0%
Calcium 36.1 mg 2%
Iron 1.9 mg 10%
Potassium 711.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 77 cal (20.7%)
Protein: 296 cal (79.3%)
Carbs: 0 cal (0.0%)

About Grilled sliced chicken breast

Grilled Sliced Chicken Breast is a lean protein option made from boneless, skinless chicken breast, typically seasoned with simple spices like salt, pepper, garlic, or herbs, and cooked over an open flame or grill to enhance its natural flavor. This preparation method originates from a variety of cuisines, including American barbecue and Mediterranean fare, offering versatility in dishes from salads to rice bowls. Grilling ensures minimal added fat, making it a heart-healthy, low-calorie choice packed with essential nutrients like protein, B vitamins, and selenium. However, marinades high in sugar or sodium can increase calorie and sodium content, so lighter seasoning options are recommended for a healthier balance. Enjoy grilled sliced chicken breast as a wholesome addition to meals, whether paired with roasted vegetables, whole grains, or as a standalone snack for clean, satisfying nourishment.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.