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Maple leaf cookie

Maple leaf cookie

Dessert

Item Rating: 27/100

1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.

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1120.0
calories
8.0
protein
168
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 168 g 61%
Dietary Fiber 0 g 0%
Sugars 96 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.2%
2.8%
38.0%
Fat: 432 cal (38.0%)
Protein: 32 cal (2.8%)
Carbs: 672 cal (59.2%)

About Maple leaf cookie

Maple Leaf Cookies are a Canadian-inspired treat, shaped like a maple leaf and flavored with real maple syrup to celebrate the country’s iconic ingredient. These sandwich-style cookies feature a crisp, buttery base made from enriched wheat flour, sugar, and natural flavors, filled with a rich, creamy maple-flavored filling. While their primary appeal lies in their sweet, indulgent taste, they are also a source of quick energy, thanks to the carbohydrates from the flour and sugar. However, these cookies are high in sugar and saturated fats, making them a treat best enjoyed in moderation. With no artificial preservatives or colors, they offer a more natural flavor profile compared to many packaged snacks. Perfect for tea time, gift baskets, or as a nod to Canadian heritage, Maple Leaf Cookies bring a touch of sweetness and nostalgia to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.