1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 24.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango protein smoothie
Dive into tropical bliss with our Mango Protein Smoothie, a vibrant blend inspired by the lush flavors of Southeast Asian cuisine. This refreshing drink combines the natural sweetness of ripe mangoes with creamy Greek yogurt, a dash of almond milk, and a scoop of high-quality protein powder. Rich in vitamins A and C, mangoes support immune health and promote glowing skin, while the protein boosts muscle recovery and keeps you feeling full longer. Almond milk adds a touch of nutty smoothness without excess calories, and Greek yogurt provides probiotics for gut health. Perfect as a post-workout drink or a energizing snack, this smoothie is low in added sugars and full of wholesome ingredients. Whether you're after nourishment or a tropical treat, our Mango Protein Smoothie offers the best of both worlds.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
