Mango milk tea

Mango milk tea

Beverage

Item Rating: 67/100

One cup of Mango milk tea is around 236.7 grams and contains approximately 147.9 calories, 1.8 grams of protein, 3.0 grams of fat, and 29.6 grams of carbohydrates.

Mango Milk Tea is a tropical delight that combines the sweetness of ripe mangoes with creamy milk and fragrant tea. Originating from the vibrant streets of Asia, this refreshing beverage blends black or green tea with pure mango puree, creating a luscious taste experience. It’s often topped with chewy tapioca pearls or fruity jelly for an added texture. Packed with vitamins from fresh mangoes, it’s a guilt-free indulgence that can boost your mood. However, it can be high in sugar, so enjoy it in moderation. Dive into the deliciousness of Mango Milk Tea—an exotic treat you won't want to miss!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
147.9
calories
1.8
protein
29.6
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.7g)
Calories
147.9
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 59.2 mg 2%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 0.6 g 2%
Sugars 23.7 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 0.3 mg 1%
Potassium 88.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.6%
4.7%
17.7%
Fat: 27 cal (17.7%)
Protein: 7 cal (4.7%)
Carbs: 118 cal (77.6%)