Malt vinegar

Malt vinegar

Condiment

Item Rating: 72/100

1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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47.3
calories
0
protein
2.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 2.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.2 mg 1%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 8 cal (100.0%)

About Malt vinegar

Malt vinegar, made from fermented barley malt, is a tangy condiment often associated with British cuisine, particularly as a classic pairing with fish and chips. Its deep, rich flavor comes from the malting process, where barley is soaked, germinated, and roasted before fermentation. Low in calories and fat-free, malt vinegar offers a guilt-free way to add zest to meals. It contains small amounts of potassium and magnesium, contributing minimally to your mineral intake. However, its acidic nature means it should be consumed in moderation, especially for individuals with acid reflux or sensitive stomachs. While malt vinegar has potential antimicrobial properties and may aid digestion, excessive use could erode tooth enamel or irritate the digestive tract. Versatile and flavorful, malt vinegar is an easy way to enhance savory dishes, but balance is key to enjoying its benefits while minimizing drawbacks.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.