1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.9 grams of fat, and 30.9 grams of carbohydrates.
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Nutrition Information
Calories |
373.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 73.6 g | 26% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.6 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 104.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macarrones
Macarrones, commonly referred to as macaroni, are a type of pasta originating from Italian cuisine, characterized by their short, hollow, and curved tube-like shape. Made primarily from durum wheat semolina and water, they are a versatile ingredient used in a variety of dishes, from cheesy casseroles to tomato-based pasta recipes. Macarrones are a great source of carbohydrates, providing energy to fuel the body. They also contain small amounts of protein and fiber, depending on the type of wheat used. Whole-grain macaroni varieties offer higher fiber content and added nutrients, making them a healthier choice. However, traditional macarrones can be calorie-dense when paired with heavy cream-based sauces or high-fat cheeses. Incorporating vegetables, lean proteins, or olive oil can enhance both the nutritional value and flavor. Widely loved across cultures, macarrones remain a staple in many diets due to their adaptability and satisfying texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
