1 serving (240 grams) contains 12 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
12 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140.0 mg | 6% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sodium vegtable broth
Low-sodium vegetable broth is a flavorful liquid made by simmering a blend of vegetables such as carrots, celery, onions, and herbs like parsley and thyme. Frequently used as a base for soups, stews, risottos, or sauces, it’s a versatile ingredient with roots in global cuisines, including Mediterranean, Asian, and American recipes. This version significantly reduces the sodium content compared to traditional broths, making it an excellent choice for those monitoring their salt intake for heart health or blood pressure management. Packed with essential nutrients, vitamins, and minerals from vegetables, it supports overall well-being while remaining low in calories and fat-free. However, it’s important to check packaging for added ingredients or preservatives, as not all brands may keep it entirely natural. Opting for homemade or organic low-sodium options ensures pure quality and maximal health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
