1 serving (64 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
703.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 518.5 mg | 22% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 3.7 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 444.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sodium ramen cup
Low Sodium Ramen Cup offers a flavorful nod to traditional Japanese cuisine while catering to health-conscious individuals. Each serving includes a combination of springy ramen noodles, a mildly seasoned broth, and dried vegetables for added texture and nutrition. By reducing sodium content, this ramen cup supports those seeking to manage their sodium intake without sacrificing taste. It is quick to prepare, making it a convenient meal option for busy lifestyles. However, while the sodium levels are lower compared to standard ramen options, the cup maintains moderate amounts of carbohydrates and calories, which should be considered in balanced meal planning. Perfect for a light lunch or a mid-day snack, Low Sodium Ramen Cup delivers a satisfying taste experience inspired by Japanese flavors, with a health-forward approach to traditional instant ramen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
