Low gi biscuit

Low gi biscuit

Snack

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 24 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Low gi biscuit

Low GI Biscuits are a nourishing snack designed to provide sustained energy while supporting balanced blood sugar levels. Built on the principles of low Glycemic Index (GI) nutrition, these biscuits are typically crafted with whole grains such as oats, barley, or spelt, natural sweeteners like stevia or agave, and heart-healthy fats from ingredients like almonds or seeds. Often inspired by global health-conscious recipes, they embody a modern fusion of wholesome baking traditions. Packed with fiber and essential nutrients, they are a great alternative to conventional high-sugar snacks, making them both satisfying and functional. While their low GI profile benefits individuals managing energy levels or diabetes, calorie-conscious individuals should enjoy them in moderation due to their natural fat content. Perfect for an on-the-go snack or paired with herbal tea, Low GI Biscuits offer balanced indulgence for mindful eaters.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.