1 serving (30 grams) contains 80 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat texmex cheese
Low Fat Texmex Cheese is a Southwestern-inspired dairy blend crafted to deliver bold flavor with a lighter nutritional profile. Rooted in the vibrant cuisine of Tex-Mex, it typically includes cheddar, Monterey Jack, and spices like chili or paprika for an authentic, zesty kick. Carefully processed to reduce fat content, this cheese becomes a guilt-free addition to tacos, enchiladas, and quesadillas while retaining its creamy texture and satisfying flavor. Compared to regular cheese, this lower-fat option contains fewer calories and saturated fats, making it a heart-friendly choice for those mindful of their diet. However, it’s important to check labels for added sodium and processed ingredients, which can vary by brand. Packed with protein and calcium, Low Fat Texmex Cheese is a versatile way to enjoy the essence of Tex-Mex cuisine while staying on track with healthier eating goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
