1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 826.8 mg | 35% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat blueberry creamcheese
Low Fat Blueberry Cream Cheese is a delicious and nutritious spread that combines the tangy richness of cream cheese with the natural sweetness of blueberries. Crafted with reduced-fat cream cheese, it delivers a lighter alternative for those seeking indulgence without the added calories and saturated fat of regular cream cheese. The blend includes real blueberry puree, lending a burst of fresh fruit flavor with added antioxidants. Perfect for breakfast or a snack, this creamy spread pairs wonderfully with bagels, toast, or crackers. Originating from American culinary traditions, it reflects the fusion of classic dairy products and fruit-based additions. While lower in fat content, it still contains moderate levels of sodium and sugar, so portion control is recommended for optimal health benefits. Low Fat Blueberry Cream Cheese combines a balance of taste and mindful eating, making it a flavorful choice for health-conscious consumers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
