Blueberry Low Fat Muffins
Start your day with these irresistibly light and fluffy Blueberry Low Fat Muffins, a wholesome treat that combines sweet bursts of plump, juicy blueberries with a perfectly soft, tender crumb. Made with nonfat Greek yogurt and skim milk, these muffins are a guilt-free indulgence, offering all the flavor and none of the extra calories. Ready in just under 30 minutes, they’re an ideal option for busy mornings, mid-day snacks, or a healthier dessert. This recipe’s simple method ensures crowd-pleasing results every time, with fresh blueberries folded into a moist batter for a naturally sweet, fruity twist. Serve them warm from the oven or enjoy them on the go—either way, they’re guaranteed to brighten your day with every bite. Perfect for anyone seeking a satisfying low-fat baked good!
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Recipe Information
Ingredients
- 1.5 cups All-purpose flour
- 1.5 teaspoons Baking powder
- 0.5 teaspoons Baking soda
- 0.25 teaspoons Salt
- 0.5 cups Granulated sugar
- 1 cups Nonfat plain Greek yogurt
- 0.25 cups Skim milk
- 1 large Egg
- 1 teaspoons Vanilla extract
- 1 cups Fresh blueberries
- 1 as needed Nonstick cooking spray
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with liners or lightly coat the cups with nonstick cooking spray.
In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar until well combined.
In another bowl, mix the nonfat plain Greek yogurt, skim milk, egg, and vanilla extract until smooth and creamy.
Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix to avoid tough muffins.
Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
Evenly divide the batter among the 12 muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
Calories |
1405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 2120 mg | 92% | |
| Total Carbohydrate | 274.5 g | 100% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 127.1 g | ||
| Protein | 53.5 g | 107% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 412 mg | 32% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 834 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
