Nutrition Facts for Blueberry low fat muffins
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Blueberry Low Fat Muffins

Image of Blueberry Low Fat Muffins
Nutriscore Rating: 67/100

Start your day with these irresistibly light and fluffy Blueberry Low Fat Muffins, a wholesome treat that combines sweet bursts of plump, juicy blueberries with a perfectly soft, tender crumb. Made with nonfat Greek yogurt and skim milk, these muffins are a guilt-free indulgence, offering all the flavor and none of the extra calories. Ready in just under 30 minutes, they’re an ideal option for busy mornings, mid-day snacks, or a healthier dessert. This recipe’s simple method ensures crowd-pleasing results every time, with fresh blueberries folded into a moist batter for a naturally sweet, fruity twist. Serve them warm from the oven or enjoy them on the go—either way, they’re guaranteed to brighten your day with every bite. Perfect for anyone seeking a satisfying low-fat baked good!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.5 cups Granulated sugar
  • 1 cups Nonfat plain Greek yogurt
  • 0.25 cups Skim milk
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 1 cups Fresh blueberries
  • 1 as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with liners or lightly coat the cups with nonstick cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar until well combined.

3

In another bowl, mix the nonfat plain Greek yogurt, skim milk, egg, and vanilla extract until smooth and creamy.

4

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix to avoid tough muffins.

5

Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.

6

Evenly divide the batter among the 12 muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
119
cal
4.5g
protein
23.1g
carbs
0.7g
fat

Nutrition Facts

1 serving (66.6g)
Calories
119
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 176 mg 8%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 0.7 g 3%
Total Sugars 10.6 g
Protein 4.5 g 9%
Vitamin D 0.1 mcg 1%
Calcium 34 mg 3%
Iron 0.7 mg 4%
Potassium 66 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
15.5%%
5.3%%
Fat: 74 cal (5.3%%)
Protein: 216 cal (15.5%%)
Carbs: 1108 cal (79.2%%)