1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2136.8 mg | 164% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat baby swiss cheese
Low Fat Baby Swiss Cheese is a delightful variation of traditional Swiss cheese, characterized by its mild, slightly nutty flavor and small, uniform holes. Originating from Switzerland, this cheese is adapted to have lower fat content while maintaining its creamy texture and rich taste. Made from cow's milk, it typically contains reduced levels of saturated fat and calories compared to regular Swiss cheese, making it a better option for those managing their fat intake or seeking healthier alternatives to full-fat cheeses. It provides a good source of protein and calcium, which support muscle growth and bone health. However, like most cheeses, it can be high in sodium, so moderation is key. Versatile and adaptable, Low Fat Baby Swiss Cheese is perfect for sandwiches, salads, or as a snack, bringing wholesome flavor to your meals without compromising nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
