1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie spagetti with meat sauce
Low Calorie Spaghetti with Meat Sauce is a nutritious twist on the classic Italian favorite. This dish features whole-grain or low-carb spaghetti paired with a rich, tomato-based meat sauce made from lean ground turkey or beef. Packed with vitamins from fresh garlic, onions, and herbs like basil and oregano, the meal offers a flavorful experience with fewer calories. The use of lean proteins and reduced-fat ingredients makes it a heart-healthy option, while the high fiber content from the whole-grain pasta promotes digestion and satiety. With minimal added sugar and reduced sodium, this version avoids common pitfalls of traditional spaghetti. Perfect for those seeking comfort food with a guilt-free edge, Low Calorie Spaghetti with Meat Sauce delivers a satisfying meal that’s as good for your taste buds as it is for your waistline. This wholesome dish is ideal for meal prepping or serving as a health-conscious family dinner option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
