1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan sloppy joes
Vegan Sloppy Joes are a plant-based twist on the classic American comfort food that swaps out traditional ground beef for nutrient-rich alternatives like lentils, textured vegetable protein (TVP), or black beans. This flavorful dish is simmered in a tangy tomato-based sauce made with ingredients like ketchup, mustard, onion, garlic, and optional spices such as smoked paprika for a savory depth. Served on whole-grain buns or your bread of choice, Vegan Sloppy Joes deliver a hearty, satisfying meal with lower fat content and cholesterol compared to their meat-based counterpart. Packed with fiber, protein, and vitamins, these Sloppy Joes not only cater to vegan and vegetarian diets but also provide a healthier option for anyone looking to enjoy a comfort food classic. Depending on added sweeteners and sodium levels, they can be made even healthier with homemade sauces and whole-food-based ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
