1 serving (227 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
707.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.9 mg | 65% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.6 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 729.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Longhorn steak
Longhorn steak is a hearty cut of beef prized for its rich flavor and tender texture, typically sourced from cattle bred for their robust build. Originating from Western cuisine traditions, it embodies the rugged, bold flavors of steakhouse fare. The steak is often seasoned with simple spices like salt, pepper, or herbs to enhance its natural savory taste. Known for its high protein content, Longhorn steak supports muscle development and provides essential nutrients such as iron and B vitamins. However, it is also a source of saturated fat, which should be consumed in moderation as part of a balanced diet. Served grilled or pan-seared, Longhorn steak can be paired with vegetables for a nutritious meal. Opting for leaner cuts and proper portion sizes can make it a healthier choice while still indulging in its satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
