1 serving (28 grams) contains 110 calories, 8.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 2906.0 mg | 126% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2136.8 mg | 164% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Locatelli romano
Locatelli Romano is a premium, hard Italian cheese made from sheep’s milk, renowned for its sharp, tangy flavor and granular texture. Originating from Italy, specifically Rome and its surrounding provinces, this cheese is a staple in Italian cuisine and is often grated over pasta, soups, and salads or enjoyed as a standalone topping. Rich in protein and calcium, Locatelli Romano contributes to bone health and muscle maintenance, making it a nutrient-dense addition to meals. However, it’s worth noting that this cheese is high in sodium and saturated fat, so consumption in moderation is recommended. Its robust taste means a small amount goes a long way, allowing for flavor enhancement without excessive servings. Locatelli Romano represents authenticity and quality, appealing to those seeking traditional Italian-inspired dishes with bold, savory notes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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