1 serving (113 grams) contains 1340 calories, 60.0 grams of protein, 64.0 grams of fat, and 130.0 grams of carbohydrates.
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Nutrition Information
Calories |
2791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.3 g | 170% | |
| Saturated Fat | 62.5 g | 312% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 5083.3 mg | 221% | |
| Total Carbohydrates | 270.8 g | 98% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 16.7 g | ||
| protein | 125.0 g | 250% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1666.7 mg | 128% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Little caesars italian cheese bread
Little Caesars Italian Cheese Bread is a popular side dish in Italian-American cuisine, featuring freshly baked bread topped with a blend of cheeses including mozzarella and Muenster, seasoned with garlic and Italian herbs. Each serving generally contains 140-150 calories, 6-8 grams of fat, 15-16 grams of carbohydrates, and 5-6 grams of protein, along with calcium from the cheese. This dish is flavorful and indulgent, meant for sharing or complementing a meal with its rich, cheesy texture and aromatic seasoning. However, it is also high in sodium, typically containing 240-300 mg per serving, making portion control important for a balanced diet.
Health Benefits
- Good source of calcium with approximately 10-15% of the Daily Value per serving, supporting strong bones and teeth.
- Contains protein (5-6g per serving) that aids in muscle repair and growth.
- Provides energy from carbohydrates (15-16g per serving), essential for bodily functions and physical activity.
Dietary Considerations
Selection and Storage
Refrigerate leftovers in an airtight container and reheat in an oven or toaster oven to retain crispness.
Common Questions About Little caesars italian cheese bread Nutrition
How many calories and protein are in Little Caesars Italian Cheese Bread?
One stick of Little Caesars Italian Cheese Bread contains approximately 150 calories and 5 grams of protein, depending on the recipe variations. It is also high in fat at around 6 grams per serving and contains roughly 18 grams of carbohydrates.
Can I eat Little Caesars Italian Cheese Bread on a keto diet?
Little Caesars Italian Cheese Bread is not suitable for a keto diet due to its high carbohydrate content, with each stick containing about 18 grams of carbs. Keto diets typically limit daily carbs to 20-50 grams, so this food would quickly surpass that threshold.
Are there any health concerns with eating Little Caesars Italian Cheese Bread?
Little Caesars Italian Cheese Bread is high in sodium, with one stick containing close to 320 mg, which may not be suitable for individuals monitoring their salt intake. It also contains saturated fats from the cheese that should be consumed in moderation to maintain heart health.
What is the recommended portion size for Little Caesars Italian Cheese Bread?
The recommended serving size is typically one stick, containing around 150 calories. If consuming it as part of a meal, pairing it with a salad or vegetable-based side can help balance nutrients and manage caloric intake.
How does Little Caesars Italian Cheese Bread compare to similar breadsticks?
Compared to other cheese breadsticks, Little Caesars Italian Cheese Bread tends to be richer in cheese and slightly higher in calories due to its thicker dough. Other options, like Domino's Stuffed Cheesy Bread, might contain more carbohydrates and sodium depending on portion size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
