1 serving (60 grams) contains 210 calories, 5.0 grams of protein, 1.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 61.3 g | 22% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 16 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 226.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Little bites frosted mini wheats
Little Bites Frosted Mini Wheats are a delicious breakfast cereal made from layers of shredded whole grain wheat, lightly frosted for a touch of sweetness. Originating as part of the American tradition of hearty, wheat-based cereals, this bite-sized version is designed to be convenient and appealing for all ages. Each serving provides a solid source of whole grains, dietary fiber, and essential nutrients like iron, making it a heart-healthy choice for maintaining digestion and overall wellness. The frosting adds indulgence, but also contributes added sugars, which should be considered for those tracking their intake. Balanced with milk or fresh fruit, Little Bites Frosted Mini Wheats can be part of a nourishing start to your day. Perfect for busy mornings or a satisfying snack, this cereal blends nutrition with the comforting taste of sweetness and crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
