Linguine in lemon garlic sauce

Linguine in lemon garlic sauce

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
9.4
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.9%
Fat: 106 cal (24.9%)
Protein: 37 cal (8.8%)
Carbs: 282 cal (66.3%)

About Linguine in lemon garlic sauce

Linguine in Lemon Garlic Sauce is a light and flavorful Italian-inspired dish that brings together simple, wholesome ingredients. This pasta features tender linguine coated in a silky sauce made from fresh lemon juice, minced garlic, olive oil, and a touch of butter for richness. Often garnished with parsley and grated Parmesan, it offers a bright and zesty flavor profile. Packed with heart-healthy fats from olive oil, it’s a good source of unsaturated fats, while the fresh lemon provides vitamin C and antioxidants. The dish can be customized with additions like vegetables, grilled chicken, or shrimp for added nutrients. However, its calorie and fat content can rise depending on the amount of butter and cheese used. Best enjoyed in moderation, Linguine in Lemon Garlic Sauce is a deliciously simple choice for those seeking vibrant yet satisfying cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.