Nutrition Facts for Linguine with garlic sauce
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Linguine with Garlic Sauce

Image of Linguine with Garlic Sauce
Nutriscore Rating: 61/100

Elevate your pasta nights with this simple yet sensational Linguine with Garlic Sauce recipe, a perfect balance of rich, comforting flavors and vibrant freshness. Al dente linguine is enveloped in a silky sauce made with golden garlic sautéed in extra virgin olive oil and butter, enhanced by a subtle kick from red pepper flakes. Fresh parsley and bright lemon zest add a refreshing touch, while a generous sprinkle of Parmesan cheese ties everything together with nutty, savory notes. With just 30 minutes from prep to plate, this quick and easy dish makes an ideal weeknight dinner or an elegant centerpiece for entertaining guests. Serve it with a crisp side salad and a glass of white wine for a restaurant-worthy experience at home. Keywords: linguine recipe, garlic sauce, quick dinner ideas, pasta nights, easy pasta recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 g Linguine
  • 4 tbsp Extra virgin olive oil
  • 3 tbsp Unsalted butter
  • 6 Garlic cloves
  • 0.5 tsp Red pepper flakes
  • 3 tbsp Fresh parsley
  • 1 tsp Lemon zest
  • 0.25 cup Freshly grated Parmesan cheese
  • 1 tsp Salt
  • 0.25 tsp Black pepper
  • 1 cup Pasta cooking water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Fill a large pot with water, add 1 teaspoon of salt, and bring it to a boil.

2

While the water heats up, finely mince the garlic cloves and chop the fresh parsley.

3

Cook the linguine according to the package instructions until al dente. Reserve 1 cup of the pasta cooking water and drain the rest.

4

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to let it burn.

5

Add the butter to the skillet and let it melt, stirring it into the garlic mixture.

6

Sprinkle the red pepper flakes into the skillet for a hint of spice and stir gently.

7

Add the cooked linguine to the skillet and toss to coat it evenly in the garlic sauce.

8

Pour in about 1/4 cup of the reserved pasta cooking water to help loosen the sauce. Add more as needed, 1 tablespoon at a time, until the desired consistency is reached.

9

Stir in the chopped parsley, lemon zest, salt, and black pepper. Toss everything together until well combined.

10

Remove the skillet from heat and sprinkle the Parmesan cheese over the pasta. Toss lightly to distribute the cheese throughout.

11

Serve the linguine warm with an additional garnish of parsley, Parmesan, or a squeeze of fresh lemon juice, if desired.

Cooking Tip: Take your time with each step for the best results!
426
cal
12.3g
protein
34.1g
carbs
27.3g
fat

Nutrition Facts

1 serving (208.2g)
Calories
426
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 735 mg 32%
Total Carbohydrate 34.1 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 0.8 g
Protein 12.3 g 25%
Vitamin D 0.3 mcg 1%
Calcium 198 mg 15%
Iron 1.9 mg 10%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
11.4%%
56.9%%
Fat: 978 cal (56.9%%)
Protein: 196 cal (11.4%%)
Carbs: 545 cal (31.7%%)