1 serving (50 grams) contains 45 calories, 0.5 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
212.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lime coconut salsa
Lime Coconut Salsa is a vibrant, tropical-inspired condiment that merges fresh flavors and wholesome ingredients. Rooted in Caribbean and Southeast Asian cuisines, this salsa typically features shredded coconut, zesty lime juice, diced tomatoes, onions, fresh cilantro, and a hint of chili for a subtle kick. The creamy coconut balances the tangy lime, creating a refreshing and versatile topping for seafood, grilled proteins, or plant-based dishes. Rich in fiber and healthy fats from coconut, it offers a nutritional boost while supporting satiety. Lime juice contributes a dose of vitamin C and antioxidants, making this salsa both flavorful and functional. However, if additional sugars or oils are added, the calorie content may rise, so mindful preparation is key. With its exotic taste and nutrient profile, Lime Coconut Salsa is a delicious way to enhance your meals while incorporating fresh, wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
