1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1338.6 mg | 58% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Light Greek Vinaigrette is a tangy and flavorful dressing inspired by Mediterranean cuisine, known for its fresh and wholesome ingredients. This vinaigrette typically combines olive oil, red wine vinegar, lemon juice, garlic, oregano, and a touch of mustard, delivering a zesty and aromatic profile. Reduced in oil content compared to traditional vinaigrettes, it provides a lighter option without compromising taste. Olive oil, a cornerstone of Greek cooking, contributes heart-healthy monounsaturated fats and antioxidants, while lemon juice and oregano add Vitamin C and additional anti-inflammatory properties. The dressing is low in calories and carbohydrates, making it a versatile choice for salads, grilled vegetables, or lean proteins. However, those monitoring sodium intake should check for added salt in premade versions. Light Greek Vinaigrette offers a deliciously balanced way to enrich dishes while aligning with goals of Mediterranean-inspired nutrition.