1 serving (60 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.0 mg | 46% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light cream sauce
Light cream sauce is a versatile and delicately flavored addition often found in European cuisine, particularly French and Italian dishes. It is typically made by combining cream or half-and-half with ingredients like butter, flour, garlic, and sometimes Parmesan cheese, forming a smooth and velvety texture. Herbs such as parsley or thyme are also common for added flavor. While the sauce is lighter than heavy cream-based alternatives, it still contains moderate amounts of fat and calories, so portion control is key. It’s a rich source of calcium and can provide some vitamin D, but high saturated fat content may be a concern for those monitoring heart health. Light cream sauce pairs well with pasta, vegetables, and poultry, offering a mild and creamy complement to various dishes while adding a touch of indulgence.
