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Lemon shandy

Lemon shandy

Alcoholic Beverage

Item Rating: 71/100

1 serving (355 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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100
calories
0.7
protein
10.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
100
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.7 mg 0%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 6.7 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.1 mg 0%
Potassium 33.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

93.5%
6.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (6.5%)
Carbs: 40 cal (93.5%)

About Lemon shandy

Lemon Shandy is a refreshing beverage that blends beer, typically pale lager or wheat beer, with freshly squeezed lemon juice or lemonade. Originating from European cuisine, particularly Germany and England, this drink is well-known for its crisp, citrus-forward flavor. A summery choice, Lemon Shandy offers a lower alcohol content than traditional beer, making it a lighter alternative. Nutritionally, its calorie count varies depending on the beer and the sweetness of the lemonade used. While it provides vitamin C from the lemon, it can be high in sugar due to sweetened lemonade. It's not a significant source of protein, fiber, or essential nutrients but can complement casual meals or outdoor gatherings without the heaviness of richer beverages. Moderation is key, as its alcohol and sugar content might not align with strict health goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.