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Lemon sesame vinaigrette

Lemon sesame vinaigrette

Dressing

Item Rating: 55/100

1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
3.9
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

9.7%
2.4%
87.9%
Fat: 567 cal (87.9%)
Protein: 15 cal (2.4%)
Carbs: 62 cal (9.7%)

About Lemon sesame vinaigrette

Lemon Sesame Vinaigrette is a bright, tangy dressing that beautifully blends the zesty flavor of fresh lemon juice with the nutty richness of toasted sesame seeds and sesame oil. Often associated with Asian-inspired cuisine, this versatile vinaigrette pairs well with salads, grilled vegetables, or as a marinade for proteins. Ingredients typically include lemon juice, sesame oil, olive oil, honey or maple syrup, Dijon mustard, garlic, and a hint of soy sauce for added depth. This dressing is generally nutrient-packed, offering healthy fats from the sesame and olive oils and antioxidants from the lemon juice. However, it may contain added sugars from sweeteners and sodium from soy sauce, which should be kept in moderation for those watching their intake. Overall, Lemon Sesame Vinaigrette is a delicious way to elevate dishes with a vibrant, health-conscious twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.