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Lemon olive oil

Lemon olive oil

Homemade

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Lemon olive oil

Lemon olive oil is a zesty fusion of high-quality extra virgin olive oil and natural lemon essence, offering a bright, citrus-forward flavor. Originating from Mediterranean culinary traditions, this oil is a staple in Italian and Greek cuisine, enhancing salads, vegetables, seafood, and baked goods with its vibrant taste. Rich in heart-healthy monounsaturated fats and antioxidants, it supports cardiovascular health and has anti-inflammatory properties. The addition of lemon essence provides a natural source of Vitamin C and adds a refreshing twist without chemical additives. While highly nutritious, it’s important to use lemon olive oil in moderation due to its calorie density. Ideal for finishing dishes or creating flavorful dressings, this oil not only elevates your cooking but also integrates health-focused ingredients into every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.