Latte coffee
One cup of Latte coffee is around 240 grams and contains approximately 190 calories, 12 grams of protein, 9 grams of fat, and 18 grams of carbohydrates.
Latte Coffee is a creamy, delightful blend of rich espresso and steamed milk, topped with a velvety layer of froth. Originating from Italy, this beloved beverage captures the essence of café culture, making it a favorite worldwide. Lattes can be customized with various flavors, from classic vanilla to exotic chai. While they offer a satisfying caffeine boost, they also provide calcium from the milk, supporting bone health. However, be mindful of added syrups and sweeteners, which can increase sugar content. Whether enjoyed in a coffee shop or made at home, a latte is a warm hug in a cup.