1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 2.5 grams of fat, and 46.0 grams of carbohydrates.
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 127.8 g | 46% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A large bread roll is a versatile baked good commonly found in European cuisines and widely enjoyed around the world. Made from flour, water, yeast, and salt, it has a soft interior surrounded by a golden, slightly crisp crust. Variations may include milk, butter, or sugar for a sweeter, richer flavor. Bread rolls are a staple in many diets, often accompanying soups, salads, or meats. While they provide a source of carbohydrates for energy, their nutritional profile depends on ingredients; whole-grain varieties offer added fiber and essential nutrients, while refined versions may lack these benefits. They are low in fat but can be calorie-dense, particularly when paired with butter or other rich spreads. Moderation is key to incorporating them into a balanced diet. Perfect for any meal, a large bread roll is both satisfying and adaptable to diverse culinary pairings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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