1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb ragu sauce
Lamb Ragu Sauce is a hearty, slow-cooked dish rooted in Italian cuisine, renowned for its rich and savory flavor profile. It typically features tender ground or shredded lamb simmered with aromatic ingredients like garlic, onions, carrots, celery, and tomatoes. Enhanced by herbs such as rosemary, thyme, and bay leaves, the sauce develops layers of depth and complexity during its extended cooking time. This ragu is typically served over pasta, polenta, or gnocchi. Lamb provides a good source of protein, iron, and vitamin B12, which can support energy and red blood cell production. However, it also contains saturated fat, so portion control is key for those monitoring heart health. With its comforting texture and bold flavors, Lamb Ragu Sauce offers a delicious way to enjoy a traditional Italian favorite while obtaining essential nutrients from wholesome, natural ingredients.
