1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb pita
Lamb Pita is a flavorful dish rooted in Mediterranean and Middle Eastern cuisine, combining tender, seasoned lamb with fresh vegetables and pita bread. Typically, the lamb is marinated with a blend of spices like garlic, cumin, paprika, and lemon juice, then grilled or roasted to perfection. Served in a soft, warm pita, it’s often accompanied by toppings such as lettuce, tomatoes, onions, and a creamy yogurt-based tzatziki sauce. This dish offers a balance of protein from the lamb and fiber from the vegetables, making it a nutritious choice. Lamb provides essential vitamins like B12 and minerals such as zinc and iron, while the pita offers a source of carbohydrates for energy. However, its healthfulness depends on portion size and preparation, as fatty cuts of lamb and excess sauce can increase saturated fat and calorie content. For a lighter option, choose lean lamb and limit high-calorie extras.
