1 serving (150 grams) contains 294 calories, 22.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
463.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 113.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.7 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb grill
Lamb Grill is a flavorful dish featuring tender cuts of lamb, seasoned with a blend of herbs and spices, and cooked over high heat for a smoky, charred finish. Rooted in Middle Eastern and Mediterranean cuisines, lamb grill is often paired with fresh vegetables, pita bread, or rice, making it a versatile option for any meal. Lamb provides essential nutrients such as high-quality protein, iron, zinc, and B vitamins, which support muscle health and energy metabolism. Its rich flavor comes with a higher fat content, including saturated fat, making portion control important for balanced nutrition. Grilling is a healthier cooking method compared to frying, as it minimizes added oils. For a wholesome meal, Lamb Grill can be accompanied by lighter side dishes, such as salads or roasted vegetables, to complement its hearty profile without adding excessive calories.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
