Nutrition Facts for Beef grilled
Image of Beef grilled

Beef grilled

Item Rating: 64/100

One cup of Beef grilled is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Grilled is a mouthwatering dish that showcases tender cuts of beef seared to perfection over an open flame. Originating from various cuisines around the world, especially in American barbecue and South American asado, this dish blends savory flavors with a smoky aroma. Packed with high-quality protein, beef grilled offers essential nutrients like iron and B vitamins, making it a great choice for energy and muscle health. However, it's important to enjoy it in moderation, as some cuts can be high in saturated fats. Whether served with fresh vegetables or flavorful marinades, Beef Grilled is a delicious way to savor the bold taste of beef!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%