Nutrition Facts for Lamb grill for two
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Lamb Grill for Two

Image of Lamb Grill for Two
Nutriscore Rating: 49/100

Transform your next dinner date into a gourmet experience with this tantalizing Lamb Grill for Two recipe. Juicy, tender lamb chops are marinated in a flavorful blend of olive oil, garlic, fresh rosemary, thyme, lemon juice, and a touch of honey, creating a perfect balance of savory and subtly sweet notes. A hint of smoked paprika adds a smoky depth, while sea salt and black pepper enhance the natural flavors of the meat. Grilled to perfection in just 12 minutes, these chops deliver a restaurant-quality meal in the comfort of your home. Whether you pair them with charred vegetables, a crisp green salad, or creamy mashed potatoes, this dish guarantees an unforgettable dining experience. Perfect for romantic evenings or special occasions, this quick-prep recipe combines convenience with indulgence. Optimize your grilling game and enjoy a delicious lamb dinner tailored for two!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces lamb chops
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine olive oil, minced garlic, rosemary leaves, thyme leaves, lemon juice, sea salt, black pepper, smoked paprika, and honey. Whisk together to form a marinade.

2

Place the lamb chops in a shallow dish or a resealable plastic bag. Pour the marinade over the chops, ensuring they are evenly coated. Let them marinate for at least 30 minutes at room temperature, or up to 4 hours in the refrigerator for deeper flavor.

3

Preheat your grill or grill pan to medium-high heat.

4

Remove the lamb chops from the marinade, allowing any excess marinade to drip off. Discard the leftover marinade.

5

Place the lamb chops on the hot grill. Cook for 4-6 minutes per side for medium-rare, or adjust the timing to your preferred level of doneness. Use an instant-read thermometer to ensure the internal temperature reaches 125°F (52°C) for medium-rare, 135°F (57°C) for medium, or 145°F (63°C) for well-done.

6

Once cooked, remove the lamb chops from the grill and let them rest for 5 minutes to retain their juices.

7

Serve the lamb chops warm with your choice of sides, such as grilled vegetables, a fresh salad, or buttery mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
732
cal
50.4g
protein
6.5g
carbs
59.8g
fat

Nutrition Facts

1 serving (241.3g)
Calories
732
% Daily Value*
Total Fat 59.8 g 77%
Saturated Fat 24.1 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 1113 mg 48%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.0 g 3%
Total Sugars 3.4 g
Protein 50.4 g 101%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 5.1 mg 28%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
26.4%%
70.2%%
Fat: 1075 cal (70.2%%)
Protein: 404 cal (26.4%%)
Carbs: 51 cal (3.4%%)