1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kutsinta rice cakes
Kutsinta is a traditional Filipino rice cake known for its chewy texture and caramel-like flavor. Made from a base of glutinous rice flour, brown sugar, and lye water, these steamed cakes are often topped with freshly grated coconut for added richness. A staple in Filipino cuisine, kutsinta is commonly enjoyed as a snack or dessert and pairs well with coffee or tea. Nutritionally, kutsinta is low in fat and provides a quick source of carbohydrates, making it an energy-boosting treat. However, it is relatively high in sugar, so moderation is key. The addition of grated coconut enhances its fiber content, contributing to digestion. As an authentic representation of Filipino culinary heritage, kutsinta offers a balance of cultural tradition and satisfying sweetness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
