1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini rice cakes
Mini Rice Cakes are light, bite-sized snacks made primarily from puffed rice grains. Originating as a staple from Asian cuisines, rice cakes have transformed into a popular global snack. Typically crafted by applying heat and pressure to rice grains, these cakes come in a variety of flavors such as plain, cheese, or cinnamon. Their base ingredient, rice, is naturally gluten-free, making them a suitable option for individuals with gluten sensitivities. Mini rice cakes are often low in calories and fat, making them appealing for those looking for a guilt-free snack. Many varieties are free of added sugar, but flavored options may include sweeteners or seasonings to enhance taste. While they are a convenient snack, rice cakes tend to be low in fiber and protein, which might not provide lasting satiety. For added nutritional value, pair them with toppings like nut butter, avocado, or yogurt.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
