1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knorr swiss veggie dip with yogurt
Knorr Swiss Veggie Dip With Yogurt combines the creamy richness of real yogurt with a flavorful medley of Swiss-inspired herbs and vegetables. This versatile dip features a blend of dried carrots, onions, garlic, and parsley to deliver a fresh, savory taste perfect for pairing with crackers, chips, or fresh veggies. Inspired by Swiss culinary traditions, it offers a satisfying way to elevate snacks and appetizers. With yogurt as a base, the dip provides a source of protein and calcium, aligning with health-conscious choices. However, it’s worth noting that it may include added salt and preservatives, so moderation is key for those monitoring sodium intake. Its convenient mix makes preparation quick, ensuring you can enjoy a wholesome and flavorful addition to your table in minutes. Whether hosting guests or crafting everyday snacks, Knorr Swiss Veggie Dip With Yogurt brings a touch of cultural flair to your palate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
