1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Knorr cauliflower soup
Knorr Cauliflower Soup is a flavorful blend inspired by European cuisine, offering the comforting essence of creamy cauliflower in a convenient, ready-to-prepare format. This soup features dried cauliflower along with a mix of herbs, spices, and seasonings that create a rich and satisfying taste. It’s a versatile option, perfect as a starter or light meal, and pairs well with bread or crackers. While the soup brings the wholesome goodness of cauliflower, a naturally low-calorie vegetable rich in fiber and vitamins like vitamin C, it may also contain moderate levels of sodium and added ingredients for flavor preservation. Knorr Cauliflower Soup provides a quick and easy solution for busy lifestyles, making it a convenient way to enjoy vegetable-based nourishment. For those mindful of dietary needs, complementing the soup with fresh greens or protein can make it an even healthier choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
