Kirkland parmesan cheese

Kirkland parmesan cheese

Dairy

Item Rating: 37/100

1 serving (5 grams) contains 21 calories, 1.9 grams of protein, 1.4 grams of fat, and 0.0 grams of carbohydrates.

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1000
calories
90.5
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 4047.6 mg 175%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 90.5 g 181%
Vitamin D 0 mcg 0%
Calcium 2619.0 mg 201%
Iron 0 mg 0%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.6%
62.4%
Fat: 600 cal (62.4%)
Protein: 362 cal (37.6%)
Carbs: 0 cal (0.0%)

About Kirkland parmesan cheese

Kirkland Parmesan Cheese is a premium, pre-shredded cheese made from cow’s milk, sourced and aged following traditional Italian methods. Inspired by the rich culinary heritage of Parmesan, this product delivers the classic nutty, robust flavor and granular texture that elevate dishes like pasta, salads, and soups. Packed with protein and calcium, Kirkland Parmesan Cheese is a nutritious addition to your meals, supporting bone health and muscle function. It is naturally low in carbs but moderate in fat and sodium due to its aging process, making portion control an important factor for health-conscious consumers. Free from artificial additives, this cheese aligns with clean-eating preferences, catering to a wide range of cuisines while maintaining the authentic essence of Italian cooking. Whether you're sprinkling it over spaghetti or blending it in sauces, Kirkland Parmesan offers a satisfying taste experience rooted in tradition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.