1 serving (130 grams) contains 310 calories, 19.0 grams of protein, 24.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
563.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 55% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 363.6 mg | 121% | |
| Sodium | 1236.4 mg | 53% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland egg bites
Kirkland Egg Bites are a protein-packed breakfast option inspired by the popular sous vide cooking method, a technique rooted in French cuisine. These bites feature fluffy eggs blended with a medley of cheeses, savory meats, and vegetables to create a balanced and flavorful snack or meal. Each bite is designed for convenience and portability, making them ideal for busy mornings. With high-quality proteins, they support muscle health and keep you feeling satisfied, while the absence of refined carbs makes them a more wholesome choice. However, some varieties may be higher in sodium or fats due to added meats and cheeses, so portion control is key for those mindful of their intake. Perfectly pre-portioned and easy to heat, Kirkland Egg Bites combine taste, nutrition, and convenience in every bite.
