1 serving (91 grams) contains 25 calories, 5.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
65.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 234.4 mg | 10% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.2 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 260.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bob evans egg whites
Bob Evans Egg Whites offer a lighter alternative to traditional whole eggs, perfect for health-conscious eaters looking to maintain a balanced diet. Made from 100% liquid egg whites, this product eliminates fat and cholesterol found in yolks while retaining essential protein to support muscle growth and overall health. With no added preservatives or artificial flavors, it integrates seamlessly into a variety of dishes, from breakfast scrambles to baked goods, complementing both American and global cuisines. Nutritionally, Egg Whites are low-calorie, rich in amino acids, and a versatile option for those aiming to manage weight or reduce cholesterol intake. Since they contain none of the fat-soluble vitamins typically found in egg yolks, combining them with nutrient-rich foods ensures a well-rounded plate. Whether enjoyed on their own or as part of a larger recipe, Bob Evans Egg Whites deliver quality and convenience with a focus on clean eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
