1 serving (45 grams) contains 220 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 94.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland cookie
Kirkland Signature Cookies are a delightful offering from the Costco brand, known for their rich flavor and soft texture. These cookies typically contain classic ingredients like enriched flour, sugar, butter, eggs, and chocolate chips, with raisin or nut variations featured in some assortments. Rooted in American-inspired baking, they're a staple treat reminiscent of homemade creations. While they deliver indulgent satisfaction, they are high in calories, sugar, and fat, making them a less ideal choice for those seeking nutrient-dense or low-calorie options. However, they do provide a source of carbohydrates for energy and some protein from the eggs and flour. Moderation is key if you're enjoying these as part of a balanced diet. Whether paired with a glass of milk or savored solo, Kirkland Cookies are a crowd-pleasing dessert perfect for sharing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
