1 serving (245 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 660.2 mg | 28% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland chicken tortilla soup
Kirkland Chicken Tortilla Soup is a hearty, flavorful dish inspired by Southwestern cuisine. It combines tender shredded chicken with a zesty blend of vegetables, including tomatoes, peppers, and onions, in a spicy, seasoned broth. Enhanced with traditional spices like cumin and chili powder, it delivers bold flavor with a touch of heat. The soup is topped with crisp tortilla strips for added texture and can be complemented with fresh cilantro or a squeeze of lime for a burst of freshness. Rich in protein from the chicken and packed with nutrients from the vegetables, it offers a balanced meal option. However, its sodium content can be on the higher side, which might be a consideration for those watching their salt intake. Perfect for a quick lunch or dinner, Kirkland Chicken Tortilla Soup delivers satisfying, warm comfort in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
