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Kirkland almond butter

Kirkland almond butter

Nut

Item Rating: 79/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
44.4
carbohydrates
125.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 22.2 g 79%
Sugars 7.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 592.6 mg 45%
Iron 8.9 mg 49%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein

Source of Calories

11.7%
13.7%
74.6%
Fat: 1133 cal (74.6%)
Protein: 207 cal (13.7%)
Carbs: 177 cal (11.7%)

About Kirkland almond butter

Kirkland Almond Butter is a creamy, nutrient-rich spread made from roasted almonds, offering a wholesome alternative to traditional nut butters. Crafted without added sugars or artificial ingredients, its simple recipe highlights the natural flavor and texture of almonds, making it a versatile choice for various cuisines. Whether you enjoy it in smoothies, baked goods, or as a topping for toast, this almond butter is packed with heart-healthy fats, plant-based protein, and essential nutrients like vitamin E and magnesium. Its minimal ingredient list ensures a clean profile, but like most nut butters, it is calorie-dense, so moderation is key for those mindful of their energy intake. With origins rooted in the rich culinary uses of nuts, Kirkland Almond Butter offers global appeal, blending seamlessly into dishes from Mediterranean to American kitchens. Perfect for vegetarians and those embracing whole-food eating, it’s a satisfying choice for both flavor and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.