1 serving (100 grams) contains 99 calories, 23.5 grams of protein, 0.8 grams of fat, and 0.2 grams of carbohydrates.
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 464.3 mg | 154% | |
| Sodium | 1678.6 mg | 72% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
King Prawns Frozen Ocean Sea are premium-quality prawns sourced from the pristine ocean waters, frozen at peak freshness to preserve their natural taste and texture. Packed with protein, they are a nutrient-rich seafood option that supports muscle growth and repair. Essential vitamins and minerals like selenium, iodine, and Omega-3 fatty acids contribute to heart health, brain function, and a robust immune system. With zero carbs and low fat, they align well with keto and low-calorie diets, but their cholesterol content may require moderation for individuals managing heart health. Renowned for their sweet, succulent flavor, these prawns are a centerpiece in cuisines worldwide, including Mediterranean, Asian, and American seafood dishes. Whether grilled, sautéed, or steamed, King Prawns Frozen Ocean Sea offer a delicious and versatile addition to a balanced diet, delivering both culinary excitement and nutritional benefits in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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