1 serving (20 grams) contains 110 calories, 2.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 107.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 595.2 mg | 45% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kinder egg
Kinder Eggs are a popular treat originating from Italy, blending chocolate indulgence with a surprise toy inside. Each egg features a delicate shell made of milk and white chocolate, offering a creamy texture and sweet flavor. The confection is divided into two parts: one containing the chocolate and the other holding a small, playful toy encased in plastic. While Kinder Eggs are celebrated for their fun and novelty, they are high in sugar and fat, making them a less nutritious choice for regular consumption. They contain approximately 120 calories per egg, along with added sugars and saturated fats. On the positive side, the portion size is relatively small, helping to moderate intake. Kinder Eggs are best enjoyed as an occasional treat rather than a dietary staple. Packaging regulations vary, with some countries requiring safety measures to ensure the toy doesn’t pose a choking risk for children.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
