1 serving (234 grams) contains 530 calories, 22.0 grams of protein, 25.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
535.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.5 mg | 16% | |
| Sodium | 1242.4 mg | 54% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc twister sandwich
The KFC Twister Sandwich is a fusion of classic fast-food convenience and bold flavors inspired by global cuisine. This handheld wrap features tender, seasoned chicken strips wrapped in a soft tortilla alongside fresh lettuce, juicy tomato slices, and a drizzle of creamy, zesty pepper mayo. Occasionally available with variations like spicy sauces or extra cheese, the sandwich offers a satisfying combination of textures and tastes. While its rich protein content from the chicken may appeal to those seeking filling options, it's also paired with higher calorie and fat levels due to the frying process and creamy dressing. The tortilla and vegetables provide some fiber, but it's important to balance such indulgent offerings with a well-rounded diet. The Twister is a go-to for those craving a quick, flavorful bite with a nod to comfort food, though mindful moderation is advised for health-conscious consumers seeking to lengthen the enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
