1 serving (500 grams) contains 1200 calories, 50.0 grams of protein, 70.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The KFC Chicken Box offers a flavorful blend of Southern-inspired American fast food, featuring crispy, golden-brown fried chicken as its centerpiece. Typically, the box includes a selection of chicken pieces, often paired with sides like creamy mashed potatoes, buttery biscuits, and crispy fries. The chicken is seasoned with KFC’s signature 11 herbs and spices, providing a savory and satisfying taste. While high in protein from the chicken, the box is also calorie-dense and contains significant levels of sodium and fat, particularly due to its breading and frying process. The inclusion of carb-heavy sides adds to its indulgent profile. While not the healthiest option, it delivers a comforting and convenient meal for those seeking bold flavors and hearty portions. Opting for grilled chicken and adding vegetables, if available, can enhance its nutritional balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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