Keto cookie

Keto cookie

Dessert

Item Rating: 54/100

1 serving (25 grams) contains 120 calories, 4.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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1134.0
calories
37.8
protein
18.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
1134.0
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 37.8 g 188%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 756.0 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 9.4 g 33%
Sugars 9.4 g
protein 37.8 g 75%
Vitamin D 0 mcg 0%
Calcium 189.0 mg 14%
Iron 4.7 mg 26%
Potassium 472.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.0%
14.0%
78.9%
Fat: 850 cal (78.9%)
Protein: 151 cal (14.0%)
Carbs: 75 cal (7.0%)

About Keto cookie

Keto Cookies are a low-carb, high-fat treat designed to satisfy your sweet tooth without disrupting your ketogenic lifestyle. Made with almond or coconut flour, natural sweeteners like erythritol or stevia, and healthy fats such as butter or coconut oil, these cookies offer a flavorful and guilt-free dessert option. Often incorporating ingredients like sugar-free chocolate chips, nuts, or seeds, they are both nutrient-dense and delicious. Originating from the growing trend of ketogenic and low-carb diets, Keto Cookies are crafted to keep your body in a state of ketosis by minimizing blood sugar spikes. While they're a healthier alternative to traditional cookies, they should still be enjoyed in moderation due to their calorie density. Perfect for those seeking a grain-free, gluten-free, or sugar-free dessert, Keto Cookies are a modern twist on classic comfort food with a health-conscious focus.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.