1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto big mac salad
The Keto Big Mac Salad is a flavorful, low-carb twist on the iconic fast-food favorite. Inspired by American cuisine, this dish combines chopped romaine lettuce, seasoned ground beef, sliced dill pickles, shredded cheddar cheese, and diced onions, all topped with a tangy, creamy "special sauce" made from keto-friendly ingredients like mayonnaise, mustard, vinegar, and sweetener. This salad delivers the savory taste of a classic Big Mac while eliminating the bun and high-carb elements, making it ideal for those following a ketogenic diet. Packed with protein and healthy fats, it provides sustained energy and helps keep you full. While it’s lower in carbs, the cheese and sauce contribute higher fat and calorie counts, so portion control is key for mindful eating. This salad is perfect for satisfying burger cravings without compromising your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
